An Empowering Retreat for Women that Anna and Sasy have created and invite you to join them for this week long retreat of yoga, meditation, rejuvenation, NLP, and self-study while also having the time to enjoy the rich Greek lifestyle of sun, sand, organic farm to table meals, and connecting with other like-minded, strong women, just steps away from the beautiful Aegean sea.
On this retreat we use the ancient practice of yoga and meditation, infused with NLP techniques to explore your full potential and discover new tools that will assist you to break old habits and create new pathways that will reveal your inner wisdom and power.
NLP – Neuro-Linguistic Programming is a set of skills that enhance the most important type of communication, one that mindfully comes from the inside. NLP coaching methods assist you to reach your highest potential and improve your communication skills.
Using the traditional practices of yoga and meditation and incorporate NLP techniques /models that provide valuable tools and support in the area of personal development, which organically leads to courage, strength and effective dialogue when interacting with others.
8:00 – 10:00 Yoga/ Meditation/ Pranayama practice
10:00 -11:30 Brunch
11:30 Free time
17:30-19:30 NLP and/or yin yoga, guided meditation, dharma talk
You will be nourished by the food grown in Okreblue’s own organic gardens. Our chef offers daily organic, Indian/Mediterranean infused farm to table vegetarian meals from our garden and from local farmers. All of our meals are served in our cafe/ dining hall Caretta. Caretta has a large, outdoor, community/gathering area that overlooks the sea for dining, journaling, or just resting in the comfort of the ocean breeze. Caretta is open throughout the day offering a menu with smoothies, coffees, salads, and Greek meze.